Are negative thoughts racing around inside your head right now? It’s OK – it happens to me sometimes, when mom won’t get my favorite stuffed squeaky ball out from under the couch. If you’ve got some negative thoughts that make you feel bad use that stop sign – just like the ones on your roads, only make it appear inside your head in front of those negative thoughts. When a negative thought is making you feel bad, put up your mental stop sign and think about something else, or sing the song of your people.

I’m Kacey and I love veterinarians…awooooooo!