Wellbeing Wisdom

Out of focus woman in the background taking in the fragrance of lavender in focus in the foreground, self-care, wellbeing, success, happiness, leadership, veterinarian, vetlife, animal industry, Sandy Weaver

Do Your To-Do's Include You? #animalindustry #leadership #selfcare #success #veterinary happiness petindustry Jul 25, 2023

Caution: cliché alert!!!

You can’t pour from an empty vessel.
Almost everything will work if you unplug it for a few minutes – even you.
We cannot direct the wind, but we can adjust the sails.

Yes, you’re right – this edition of the newsletter is about self-care. July is Self-Care month and ...

Person sitting on a park bench in the fog, lonely, despondent, sad, mental wellbeing, success, happiness, leader, Sandy Weaver

Cheer Up the Lonely - Maybe You, Too! #leadership #loneliness #selfcare #success #wellbeing Jul 11, 2023

Do you know a lonely person? Especially since the pandemic isolation has ended, you might be surprised to learn that there are more people who say they’re lonely now than before the pandemic.

Just what is loneliness, anyway? Noted researcher Dr. Julianne Holt-Lunstad has been studying loneliness fo...

Picture of a woman's feet over a pedicure bowl, wellbeing, mani-pedi, self care, Sandy Weaver

Carving Out Caring Time for You #animalindustry #selfcare #success #veterinary #wellbeing Apr 25, 2023

If April showers bring May flowers, you know it’s time for peek-toes, flip-flops, and bare feet very soon! That’s probably why today is National Mani-Pedi day – gotta get those foot-tootsies summer-ready. Yes, even if you’re a dude, the benefits of carving an hour or so out of your day for pampering...

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