Wellbeing Wisdom

Are Dogs Really That Good for Us? dog dogs entertainment exercise mental wellbeing self-confidence self-esteem stress relief Oct 01, 2024

Do you have a dog? Maybe more than “a” dog? No judgement – my life has been dog-filled for as long as I can remember. The family dog was a mixed breed cutie, my dream dog was a Siberian Husky, and I got my first one when I was 20. I haven’t been without a Siberian since, and most of the time I’ve ha...

the words Self Esteem laying on smaller versions of the words Self Esteem, wellbeing, success, happiness, self-image, confidence

Yet Another Thing that Needs Lifting and Boosting...Sheesh! happiness mental wellbeing self-confidence success wellbeing Feb 07, 2023

Could your self-esteem use a boost, and just how the heck could that be accomplished? Let’s talk about that this week.

This month is International Boost Self-Esteem Month, intended to shine a light on just how tough most of us are on ourselves. If you grew up hearing phrases like, “don’t blow your ...

How to Build Up Your Own Self-Confidence brain games for the win not one more vet self-confidence the veterinarians champion vet veterinarian veterinary vetlife vettech Sep 16, 2021

Self-confidence is something a lot of people struggle with – you, too, sometimes?

We are usually much harder on ourselves than on the people in our lives. That’s a habit developed in childhood and it doesn’t serve us well at all – listening to all that negative self-talk in your head guts your self...

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