My Blog
The path to becoming Wagalicious
Have you ever heard the phrase “delicious anticipation?” This is one of those times when two words make magic when they get together, because they so perfectly describe something wonderful.
Delicious anticipation – what is it, why do you want it, and how do you get it?
Delicious anticipation was t...
Today, let’s talk about hugs. Are you a hugger? I am. Whenever I feel a connection to someone my default is to want to hug them. Not everyone’s a hugger, though, so occasionally the hug impulse has to be squelched.
Why do humans hug? Have you ever wondered about that? Turns out, hugging is addictiv...
‘Tis the season that those of us in the northern hemisphere bundle up. And those of us with dogs, especially the small and relatively hairless ones, bundle their dogs up, too. If that’s you today, you have unwittingly celebrated today’s fun holiday – it’s Dress Up Your Pet Day.
I’m not ashamed to a...
Last week a dear friend asked me a question, and I’m going to ask you the same one: do you make New Year’s resolutions?
My answer is no. I’ve been on this planet long enough to have experienced my pattern of good intentions and so-so results when trying to make life changes in the middle of winter,...
Oh, we human beings cherish endings and beginnings. From baby showers to funerals, housewarmings to homecomings, and of course to the hoopla around the changing of the year, the celebrations for the milestones in our lives show us just how important these events are.
But why?
Many of the tradition...
Happy Act Happy Week! And if you’re not happy and you know it, it’s OK to not be able to give an Oscar-winning performance. In this week’s newsletter I’ll help you find your way back to happy with a few mental wellbeing tools you can use any time, in the privacy of your own head. Or you can just wat...
