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How to Keep from Being a Casualty in This War

Our lives are filled with war. War in the mainstream media, war in the social media, and war in the everyday conversations. We don’t have to live in the war zone to be profoundly mentally affected by war.

The social-mediazation of war began with the war in the Ukraine and shows no signs of stopping in this new conflict. From the first attack at the music festival to right now, social media accounts have been showing pictures of things no one should ever see, spreading fake news, and passing off old videos as proof of their version of current events, creating confusion, fear, and despair.

All of this takes a toll on everyone. Everyone, not just Israelis, Pakistanis, Jews, Muslims, innocent people caught in the wrong place at the wrong time, as well as combatants. Everyone, no matter how far away or how distantly aware of the events, is affected.

In the Time Before Social Media, the mainstream media had rules that were mostly upheld, and they existed for the physical and mental...

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In Praise of Family Farmers

In the past week, did you eat anything? Did you drink anything besides plain water? Did you sweeten something with sugar or monk fruit or stevia or honey? Do you have fresh fruit in your kitchen, canned goods in your pantry, meat and veggies in your refrigerator and freezer? Then you are the end user of thousands of unseen and often unappreciated farmers, growers, ranchers, dairy farmers, beekeepers, fruit farmers, vintners, etc. etc. etc.

Every day should be National Agriculture Day. Last week was the official one, and I hope the people who grow, farm, ranch, harvest, and collect food for us so we can eat felt appreciated.  Farmers work hard to provide food for American families – according to the USDA, 96% of the farms in the US are family-owned and operated, and most of them – 88% - are small operations that gross less than $350,000 a year. Before you get all excited and decide to go out and start your own small family farm, realize that one good, multi-purpose...

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