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That Ol' Kill-Joy, Comparison

 

Do you sometimes compare yourself or your life against someone else’s?

Sometimes I look at that orange cat and think about how it would be to be that free…I could just runandrunandrun! And then I remember the yummy food and cookies that Mom gives me…mmmmmmmmm!

When you compare yourself against someone else, it’s like comparing apples and oranges – you don’t know what their life really is, or what experiences brought them to where they are today. If you knew all of that you might not be so quick to want to change places with them.

Instead of comparing, consider all the positive things about yourself and your life. You rock…you just need to remember to recognize that.

I’m Kacey and I love veterinarians!

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Breaking Bad - Habits, That Is!

 

Do you have a habit you want to break? It’s ok…sometimes I forget and play too rough in the house. I’ve gotta remember to stop doing that before I break something!

Everyone has bad habits and when you understand neuroplasticity concepts you’ll understand two things about them – why they’re hard to break and that you can break them if you want.

Next time you start to do that habit you don’t want to do anymore, stop. Ponder this thought – why do I want to do that right now? Go deep, and think about the answer to that question for a minute or so. You may be surprised to find that the urge to do that thing you don’t want to do anymore has passed. Congratulations…you’re on your way to freeing yourself of that habit!

I’m Kacey and I love veterinarians!

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