Do you know anyone who’s trying to find themselves? Maybe you?
The feeling of being lost in your own life is disconcerting – it can feel like you’ve been set adrift in an ocean of unknown. The feeling of needing to find yourself often happens in the wake of a major life change, like the loss of a loved one or relationship, or a life milestone like graduation or marriage. Suddenly there’s a very new, different dynamic and it feels unfamiliar because it is unfamiliar.
The secret to finding yourself when you’re feeling lost is to realize your brain knows the old pattern and it will take a few days for it to get up to speed on your new life and new routines. Be kind and patient with yourself while your brain figures out the new pattern.
You won’t feel the need to find yourself anymore because you’re not truly lost. You’ve been there all along.
Want more? Click herefor a free audio course, "Happiness is an Inside Job"
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