Rating the Loves of Your Life

What do you love?

I love stars, sand on my toes, silliness from my dogs, pumping tunes when I’m rolling down the road, and the toy that grows out of the top of my head, my hair. I love my independent streak, my pretty, fun-to-drive car, clouds, and the sound of moving water.

What do you love?

Make a list of the things you love and beside each item, rate it for how often you focus on and enjoy that item. Give it a 1 if it’s not very often and a 5 if it’s something you experience and enjoy daily. Now, for the next week, keep your list handy and see if you can create more 4’s and 5’s from the things that might only be 1’s or 2’s right now.

When you focus on what you love, you create more contentment in your day, and when you have more contentment in your day, you open the door to more happiness and success. Just by focusing on what you love.

So…what do you love?

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