All Episodes
Episodes
The Key to Creating Inner Peace - Wellbeing Wisdom Tiny Bites Podcast
Take a moment and think about the people you know – who do you think feels inner peace much of the time?
Creating an inner, peaceful world for yourself is what this podcast is all about – remembering to take the tiny...
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Taming the Defensive Demon You Deal With - Wellbeing Wisdom Tiny Bites Podcast
Do you know someone who is difficult to get along with? Maybe they are defensive when you offer an opinion different than theirs, or maybe they constantly correct your behavior?
This kind of person is easy to deal...
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Someone Being Catty? Declaw Them! - Wellbeing Wisdom Tiny Bites Podcast
Is there someone who acts like they don’t like you when you’re around?
I’ll never forget going on a girlfriend trip to New York. There were seven of us on the trip, and one of the women made a point of shunning the...
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How to Feel When You Make a Mistake - Wellbeing Wisdom Tiny Bites Podcast
Do you ever make a mistake? Sure…we all do. Part of our shared life experience is that we’re not perfect.
Sometimes the screw-ups are little and sometimes they’re not so little, and they all have one thing in common:...
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Helping a Chronic Wallower Stop Wallowing - Wellbeing Wisdom Tiny Bites Podcast
Do you know someone who like to talk about their problems…a lot? They love to tell the story of what happened, painting themselves in the best light while bemoaning the petty behavior of others? After they’ve told you...
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Are You Giving Yourself Boundaries or Permission? - Wellbeing Wisdom Tiny Bites Podcast
Is there something in your life that you long to do, if only… If only you could afford it, or if only your loved ones approved, or if only you were brave enough?
It doesn’t matter what it is. What matters is that it...
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Learning to Love What You Love - Wellbeing Wisdom Tiny Bites Podcast
When you were a kid, did you know someone who loved things most people considered gross? There was a little boy who was friends with my brother, and this kid loved worms. He was so little he couldn’t even say the word...
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Can You Really Believe Your Eyes? - Wellbeing Wisdom Tiny Bites Podcast
Murder mysteries in books and on screen are often solved when an eyewitness points at a person and cries, “That’s the murderer!!” Yet the number of convictions overturned once DNA evidence became available is...
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Using Your Power Deliciously, Not Diabolically - Wellbeing Wisdom Tiny Bites Podcast
Are you a reader? If so, you understand the delicious and diabolical power of words.
Mom instilled in me the love of reading, and also the healthy respect for the power of words. Words can feel delicious to the person...
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Nurturing Your Creative Spark - Wellbeing Wisdom Tiny Bites Podcast
Do you sometimes feel the urge to be creative? What do you do when those kinds of urges hit you? A friend and I painted rocks.
OK, that sounds weirder than it was.
There’s a women’s shelter that my friend volunteers...
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You Matter - a LOT! - Wellbeing Wisdom Tiny Bites Podcast
I watched as a woman on stage told a story. The story was of her teenaged daughter, stretching her wings, rebelling against the rules her parents had made for her. In the story, the girl came crying to her mom one...
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Who are You Punishing? - Wellbeing Wisdom Tiny Bites Podcast
The other day I was talking to a girlfriend and the name of a specific grocery store came up. I told her I hadn’t been in that store for years because of a problem that the manager badly mishandled.
As the words came...
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