All Episodes
Episodes
Bad Betrayals, Better Betrayals, and Learning Opportunities - Wellbeing Wisdom Tiny Bites Podcast
Have you ever been betrayed by someone you sort of knew? It didn’t feel good, did it?
Have you ever been betrayed by someone you knew well and trusted? Chances are, that hurt a lot worse.
Know why? Because you had few...
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Adoring Someone Who Only Loves You - Wellbeing Wisdom Tiny Bites Podcast
Have you ever loved someone very differently than they loved you? Or maybe they didn’t even love you?
Being in love with someone is such a good feeling, right up until it isn’t. We’re at our best when we’re loving –...
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Walk a Mile in Their Shoes - Wellbeing Wisdom Tiny Bites Podcast
Have you ever heard the saying, “you don’t really know someone until you’ve walked a mile in their shoes”? It’s a visual way to describe trying to understand someone else’s life, point of view, and motivations, and...
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Pssst - Let Me Tell You the Skinny on Gossip - Wellbeing Wisdom Tiny Bites Podcast
Have you been the topic of gossip? Do you have a pulse?
Both answers are the same – if you’re alive, someone somewhere at some time has talked about you with someone else. Gossip is a way for people to exchange...
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How to Stop Playing the Reliving the Pain Game - Wellbeing Wisdom Tiny Bites Podcast
Have you lived long enough to have been through a major life change that was upsetting? Losing a loved one, losing a marriage, losing a job you loved or a house you loved – there are a lot of different types of trauma...
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Turning "What Now?" into "Watch Me!" - Wellbeing Wisdom Tiny Bites Podcast
I was talking to a friend the other day. She’d just been let go by a company she’d worked for since before this century began.
She was mad. Very mad. Seriously mad.
As she vented to me, she was playing out scenarios...
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Growing into Self-Esteem You Deserve - Wellbeing Wisdom Tiny Bites Podcast
As you live more life by virtue of being alive, you learn things. You learn things about the world, about how you currently show up in the world, and even about how you want to show up in the world.
You learn things...
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Why Being a Target is Good - Wellbeing Wisdom Tiny Bites Podcast
Do you work with someone who often reminds you of your limitations? Or maybe they shine a spotlight on your shortcomings or mistakes?
How do you feel about yourself when they’re around? Timid…like an imposter … like...
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Choosing How You Feel - Wellbeing Wisdom Tiny Bites Podcast
When was the last time you chose how to feel?
We usually just feel how we feel and deal with it, and that’s not how you have to live your feelings. You can choose them, just like you choose your outfit each day.
In...
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Being OK with Not Being Buttoned Up - Wellbeing Wisdom Tiny Bites Podcast
I experimented in my kitchen today. I had some wraps that tasted good but had a weird texture, some veggies that were about to go around the corner, some red sauce from my favorite Italian restaurant, cottage cheese,...
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Are You Open to Your Own Miracles? - Wellbeing Wisdom Tiny Bites Podcast
You accidentally ran a red light and no fiery car crash occurred.
Your computer crashed in the middle of creating a big project and when you booted back up, the project was all there.
You tripped on the sidewalk, yet...
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How to be Better - Wellbeing Wisdom Tiny Bites Podcast
Has anyone ever said to you, “you think you’re so much better than anyone else!”
You might have heard that as a child, because it’s the kind of thing for one child to say to another. Childish! At the time, you felt...
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