All Episodes
Episodes
Want to Know if You're a Good Person? - Wellbeing Wisdom Tiny Bites Podcast
Are you a good person? I bet you are, no matter what your brain tells you from time to time.
You don’t have to be perfect in your ethics or religion.
You don’t have to be perfect in your body mass index, your...
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Feeling Blah? Get Connected! - Wellbeing Wisdom Tiny Bites Podcast
Do you feel a connection to something greater than you?
Most of us crave that feeling, finding it in spirituality, religion, or even looking at something that seems vast and endless, like the ocean or the star-filled...
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Want to Feel Better? Try This! - Wellbeing Wisdom Tiny Bites Podcast
Do you like to sing? I’m not asking if you’re good or not – I’m sure not, and I love to sing. I make up songs with my dogs’ names in them and sing to my dogs. If they care how bad I sound, they’re too polite to...
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You've Got a Lot of Forgiving to Do - Wellbeing Wisdom Tiny Bites Podcast
We’ve talked a lot about learning to forgive others, and I usually include a sentence about forgiving yourself. Today, let’s talk about you forgiving you.
Can you forgive yourself for doubting your worth?
Can you...
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Did You Know You Know Things? - Wellbeing Wisdom Tiny Bites Podcast
You know things and your well of knowledge is getting bigger every day. You’ve forgotten more than many people learn in their lifetimes, and that’s perfectly OK, because the truth is, once you know something you keep...
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What to Do When Adults are Childish - Wellbeing Wisdom Tiny Bites Podcast
Have you ever seen a child get so angry and frustrated that they say something like, “you’ll miss me when I’m dead!” as they go stomping off? Feeling misunderstood, unappreciated, or unloved triggers a very primal...
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Why People Really Act Out - Wellbeing Wisdom Tiny Bites Podcast
Is there someone in your life who always seems to be angry? The tiniest little thing sets them off and there’s nothing you can do to soothe their anger? How much do you know about their back story?
Often someone who...
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The Three Types of People Who Gossip - Wellbeing Wisdom Tiny Bites Podcast
Gossip. OMG, the horrors of gossip, and OMG, the fun of gossip.
Wait – what? How can it be both fun and horrible?
Human beings learn through stories. It’s been that way since the dawn of time, before the invention of...
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Really - No Explanation Necessary! - Wellbeing Wisdom Tiny Bites Podcast
Does this ever happen to you – a friend or relative calls, you see the call, and you choose to let them go to voicemail? It doesn’t matter why – in that moment that wasn’t a call you wanted to take or could take? Then...
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Feeling Too Adult? Imagine Something! - Wellbeing Wisdom Tiny Bites Podcast
Do you remember being a child and conjuring up an entire world in your imagination? Maybe you were creating a forest life for your stuffed animals, or maybe a fashion show with your dolls, or maybe you were a magical...
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Broken Heart? Here's How to Heal It - Wellbeing Wisdom Tiny Bites Podcast
Has your heart ever been broken? If so, welcome to the human race! We love, therefore we suffer pain when love is unreturned or the one we love decides to leave.
Recovering from a failed romance is something that some...
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Start Today Right - Let Go of Yesterday - Wellbeing Wisdom Tiny Bites Podcast
How was yesterday? Was it awesome, pretty good, so so, or did it suck?
When your feet hit the floor this morning, how did you feel – mired in yesterday or ready for today?
Especially if yesterday was less than...
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