Tiny Bites of Wagaliciousness

Do you work with someone who’s not exactly truthful? Maybe it’s just little lies in casual conversation, or maybe it’s a whopper like claiming they did work that you actually did. Those casual little lies can have big...

Are you a good friend to yourself? Would you be shocked if I told you that you probably aren’t? Hear me out – good friends lift each other up when they’re feeling down. Good friends take care of each other. Good...

Do you know how to make a mental or even physical shift from a bad feeling to a better one? That’s not a skill most of us were taught in childhood, nor did we see a lot of people practice it so we learned to mimic...

Have you ever been betrayed by someone you sort of knew? It didn’t feel good, did it? Have you ever been betrayed by someone you knew well and trusted? Chances are, that hurt a lot worse. Know why? Because you had few...

Have you ever loved someone very differently than they loved you? Or maybe they didn’t even love you? Being in love with someone is such a good feeling, right up until it isn’t. We’re at our best when we’re loving –...

Have you ever heard the saying, “you don’t really know someone until you’ve walked a mile in their shoes”? It’s a visual way to describe trying to understand someone else’s life, point of view, and motivations, and...

Have you been the topic of gossip? Do you have a pulse? Both answers are the same – if you’re alive, someone somewhere at some time has talked about you with someone else. Gossip is a way for people to exchange...

Have you lived long enough to have been through a major life change that was upsetting? Losing a loved one, losing a marriage, losing a job you loved or a house you loved – there are a lot of different types of trauma...

I was talking to a friend the other day. She’d just been let go by a company she’d worked for since before this century began. She was mad. Very mad. Seriously mad. As she vented to me, she was playing out scenarios...

As you live more life by virtue of being alive, you learn things. You learn things about the world, about how you currently show up in the world, and even about how you want to show up in the world. You learn things...

Do you work with someone who often reminds you of your limitations? Or maybe they shine a spotlight on your shortcomings or mistakes? How do you feel about yourself when they’re around? Timid…like an imposter … like...

When was the last time you chose how to feel? We usually just feel how we feel and deal with it, and that’s not how you have to live your feelings. You can choose them, just like you choose your outfit each day. In...