Tiny Bites of Wagaliciousness

Tiny Bites of Wagaliciousness

Hosted by: Sandy Weaver

If you have 90 seconds, you can fuel up on an evidence-based, wagalicious success tool. C'mon - grab a tiny bite!!

All Episodes

Episodes

How Do You Feel When Someone Jerks You Around? - Wellbeing Wisdom Tiny Bites Podcast

I saw a meme recently that mirrored something that just happened to me. The meme said, “the worst I ever wish on people is that they meet themselves in someone else.” What a gentle, loving way to dismiss the...
View Episode

What Do You Risk and What Do You Guard? - Wellbeing Wisdom Tiny Bites

What’s your risk tolerance level? Loaded question, I know, and a tough one to answer because I didn’t give you any context. What’s at risk? If you’re like most people, you’ll take more risks in some areas of your life...
View Episode

Healing Your Emotional Boo-Boos - Wellbeing Wisdom Tiny Bites Podcast

Remember when you were a child and you skinned your elbow? It hurt, you cried, and hopefully someone lovingly washed and bandaged your boo-boo. You noticed the boo-boo for a day or two, and then it was like it never...
View Episode

Moving from Stuck to Stupendous - Wellbeing Wisdom Tiny Bites Podcast

Do you feel stuck? Stuck in a profession you don’t love or in a job you don’t love or in a relationship you don’t love? In that feeling of stuckness is a big wad of indecision. Making a major life change is something...
View Episode

Hitting Redirect on Your Thoughts - Wellbeing Wisdom Tiny Bites Podcast

Do you ever wish you were 10 or 20 or even 40 years younger? Do you ever feel like you should have been born a pirate or a princess or an inventor at the beginning of the industrial revolution? All these feelings are...
View Episode

Quieting the Bully Inside You - Wellbeing Wisdom Tiny Bites Podcast

Do you believe you’ll be more physically fit when you can afford to join a gym? Do you believe you'll be able to drop that extra weight when you can afford to go to that naturopathic doctor? Do you believe you’ll...
View Episode

Mistakes, Jamie Lee Curtis, and You - Wellbeing Wisdom Tiny Bites Podcast

How do you feel about the mistakes you’ve made in your life? If you’re like me and are prone to blushing, thinking about mistakes can bring on that hot red embarrassment as if you’ve just made the mistake...
View Episode

How Can You Tap Into Wisdom? - Wellbeing Wisdom Tiny Bites Podcast

Remember being a child and thinking that the wisdom of the world lay inside the heads of grown-ups? Did you yearn to be wise like them? Did you dream of the day when suddenly you would realize you have wisdom, too? Do...
View Episode

How to Teach Your Brain to Win Big - Wellbeing Wisdom Tiny Bites Podcast

You’ve probably heard about how elite athletes use the power of their mind to train for events, right? Because our brains can’t tell the difference between what’s happening to our bodies or what we imagine is...
View Episode

Too Much Go-Go-Go? Time to Go! - Wellbeing Wisdom Tiny Bites Podcast

In the northern hemisphere, summer is coming to an end. The season for vacations is closing. Did you take a vacation this summer? Did you mean to and did you let busyness run your life? Do you have friends you’d like...
View Episode

Do You Have a Kick-Me Sign on Your Heart? - Wellbeing Wisdom Tiny Bites Podcast

Do you remember the last time you had a relationship break up? Maybe it was a good friendship, or maybe it was a long-term, committed relationship. How did you react? Did you try to explain yourself to the other...
View Episode

Are You a Planner? - Wellbeing Wisdom Tiny Bites Podcast

Are you a planner? Most of us plan some things carefully, some things generally, and let some things just happen as they happen. If you keep a calendar and a to-do list, that’s planning. My to-do list is designed to...
View Episode