All Episodes
Episodes
What Do Stress, Leadership, and Creativity Have in Common? - Wellbeing Wisdom Tiny Bites Podcast
Do you want a sure-fire way to lower your stress level while you build your leadership skills? Build creativity into each day.
It doesn’t matter what kind of creativity, and yes, being more creative will help you be a...
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Are They Character Flaws or Growth Opportunities? - Wellbeing Wisdom Tiny Bites Podcast
Think about the person you like and admire most. It could be anyone in your life besides you – who do you hold in high esteem?
Take a few minutes today to write down all the positive attributes you can come up with...
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Wherever You Go There You Are - Wellbeing Wisdom Tiny Bites Podcast
Have you ever heard the phrase, “wherever you go, there you are”? It may sound absurdly simple, yet it’s one of the most complex lessons we must learn, and there are a lot of people who never actually learn it.
Maybe...
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Your Life is not a Museum Piece - Wellbeing Wisdom Tiny Bites Podcast
This morning a friend and I were talking about the clutter in our lives. She has lifetimes of paperwork, photographs, and ephemera from parents and grandparents to wade through, and I have lifetimes of collectable...
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Stop Arguing with Yourself - Wellbeing Wisdom Tiny Bites Podcast
Do you ever feel like you’re having an argument with yourself and that you’re losing? You might not ever have thought of it that way, and that internal tug-of-war can show up in a lot of ways.
There have been times in...
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How to Get Out of Frantic and Into Free - Wellbeing Wisdom Tiny Bites Podcast
Have you ever lost something and been frantic to find it?
You can’t, right? The harder you look, the more frantic you feel, and that makes you look even more furiously, tossing things out of the way as you desperately...
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What Disappointed You Today? - Wellbeing Wisdom Tiny Bites Podcast
Can you manage your own disappointment?
One of the toughest things for most people to do is to find a way to be OK with a non-optimal outcome. It seems like it should be easier for us, because non-optimal outcomes...
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How to be the Star of Your Own Life - Wellbeing Wisdom Tiny Bites Podcast
Do you ever feel like the bit-player puppet in some bizarre show starring every other puppet but you? Does it feel like the puppeteer is letting the rest of the puppets have way more fun than you?
Do you know where...
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Assuming and Acting on Assumptions - Wellbeing Wisdom Tiny Bites Podcast
Is there someone in your life who is irritating you?
You have to deal with them, and maybe their communication skills don’t match yours? You keep trying to get answers and they keep giving you incomplete info or worse...
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How to Delegate Like a Boss - Wellbeing Wisdom Tiny Bites Podcast
Do you have a tough time delegating?
Most people do, because most people were praised for accomplishments made in childhood, which made us want to accomplish more so we could get more praise.
Giving up a task can feel...
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The World According to Hans - Wellbeing Wisdom Tiny Bites Podcast
Are you a fan of children’s books like I am?
Hans Christian Anderson wrote fairy tales that weren’t originally intended for children, yet have turned into classic stories used to teach virtue and resilience. This...
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Feeling Your Feelings on Purpose - Wellbeing Wisdom Tiny Bites Podcast
Quick…what are your first thoughts in the morning?
Don’t laugh…I’m serious! I’m looking for your first thoughts about anything – it could be a groan and “just 5 more minutes” when the alarm goes off, it could be...
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