Too Much Go-Go-Go? Time to Go! - Wellbeing Wisdom Tiny Bites Podcast

In the northern hemisphere, summer is coming to an end. The season for vacations is closing.

Did you take a vacation this summer?

Did you mean to and did you let busyness run your life? Do you have friends you’d like to spend more time with and that didn’t happen either?

Right now…right now!...figure out how many vacation days you have coming to you this year. Look at your calendar and decide when you will use them. Write those vacation days on your calendar and let your manager know that you’d like to take that time off.

Decide you’ll take a vacation, calendar it, and figure out the details later.

We are better employees when we’ve taken time off. We’re better friends, partners, and parents when we’ve enjoyed some down time. We are healthier in our bodies, minds and souls when we’ve shifted our focus from go-go-go to relax and rest.

Go ahead…plot those vacation days. You earned them, you deserve them, and you’ll be a better person for taking them.

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