Stop Arguing with Yourself - Wellbeing Wisdom Tiny Bites Podcast

Do you ever feel like you’re having an argument with yourself and that you’re losing? You might not ever have thought of it that way, and that internal tug-of-war can show up in a lot of ways.

There have been times in my life that I did something because I thought I was supposed to do it, not because I wanted to do it. Not only was there no joy in the doing of the thing, I often accidentally injured myself in the process!

Maybe your inner self is more subtle than mine – I sure hope so!

Once I noticed that pattern, I made it a point to examine whether what I was about to do was really for my best and highest good. When I stopped doing things for the approval of others and started doing things that felt right to me, the accidents stopped.

Today, think about the times you’ve done things you didn’t really want to do – were you courting the approval of someone, or you felt like you had to do it, no matter what? Think about your inner tug-of-war and how it affected you at the time, and how it feels now.

Can you stop losing arguments with yourself, starting today?

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