Is there someone in your life who’s always telling you to calm down…be quiet…bite your tongue?

Unless they have somehow come to own you, do you know you’re allowed to disregard their desires? It doesn’t matter if they’re your boss, your parent, your partner…whoever.

They are not the boss of you.

When others tell you to change yourself so they can feel better, they’re telling you how you affect them, they are not telling you who you are. You are you, unique and just right. If you want to consider their guidance and modify your behavior, that’s up to you, and is the pathway to growth and maturity.

You don’t have to do it, though. You can be confident enough in the person you are, just the way you are, to smile sweetly at them and ignore their words. No one else can live your life except you, and you are here to live it as you see fit, in the way that makes you happiest. If that means you’re loud and proud and right out loud, go for it!

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