Do you indulge in regrets? And “indulge” was an intentional word there, so you probably already see where this is going, right?

Spending time ruminating over the past, maybe wishing you’d done things differently or better or not at all is indulgent – it’s you spending your time making a mental movie about something you can literally do nothing about.

• You made the choices you made, whatever they were.
• You handled things however you did.
• Things worked out however they worked out, and you probably learned something from those experiences.

It’s all part of living life – we’re supposed to try things, decide if we liked the outcome, and then try more things. When you spend your precious time – the one thing you have access to that you can NEVER get back – when you spend your precious time indulging in regrets, you’re cheating yourself of growth and new experiences you could be having.

Skip those indulgent movies – create dreams instead.

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