Do you hate feeling pressured? Most people do – think about this, though.

• High pressure cooks food faster.
• High temperature and pressure creates stronger steel and safer glass.
• And of course, diamonds wouldn’t form without high temperature and pressure.

Now let’s think about the ways pressure can be a good thing in your life, too.

• Time pressure can give you the impetus to get something done on deadline, even when you think it’s not possible.
• Financial pressure can help you make the career and budgetary choices that create financial stability.
• High-risk situations bring out the bravery in people – yes, even you.

We may hate the feeling of being pressured, and we can still acknowledge that the pressure will help us perform better and be better. Next time you’re cursing that feeling of being pressured, focus on how the pressure is helping you instead of how it’s stressing you.

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