Have you ever heard the saying, “what you look for, you’ll see”? How about, “whether you believe you can or believe you can’t, you’re right”? Wait…here’s one more: "Life is not about waiting for the storm to pass. It's about learning to dance in the rain."

All these cliches speak to the same thing – that our minds are flexible and powerful. The study of neuroplasticity is showing us just how flexible and how powerful the brain is – it can be channeled in any direction you wish to go, can be taught to reject beliefs that thwart your success and replace them with beliefs that support your success, and that once you learn to focus on what you want from life consistently, your success is all but assured.

Amit Ray, who is an Indian meditation and mindset author and coach, said, “Mind is a flexible mirror. Adjust it to see a better world.” Believe you can, look for the evidence, and dance even in the tough times and you’ll adjust your mind to see your world get better.

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