Wellbeing Wisdom Tiny Bites - Imposter Syndrome's Kryptonite
You are successful. You are a rock star. You are amazing and getting more amazing every day!
How does that make you feel – triumphant or like an imposter? Or maybe like I’m an idiot – that’s OK, too.
I wanted to say those words to you today because they are true. You might not believe them today, and that’s OK. The point is, you have inside you everything it takes to be successful, to be a rock star in your field, and to be amazing.
Just like you used to be a tiny, helpless baby and you’re not anymore, maybe you used to not believe you had what it takes to succeed. Now you can believe that. At the end of each day, write down three things you did that day that were good. Maybe you even surprised yourself – you found a creative solution to a problem, you helped a sad person feel better, whatever. Write them down, and review them the next morning as you get ready to start your day.
You’ll see that you are successful…you are a rock star…and you are getting more amazing every day.
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