There are times in every life that are tough.

Been a teenager may seem like a wonderful time, except that for most teens there are conflicting expectations from adults coupled with the struggle to understand their changing bodies.

Graduation may seem like a wonderful time, except that for most people it’s a huge shift in focus coupled with the uncertainty of putting that degree to work.

Marriage and parenthood are life milestones that are touted as wonderful things and yet the joys are mingled in with new, stressful experiences.

When someone you know is going through one of these life events that are celebrated, remember to watch for signs of stress. Help them put the new stress into perspective so they can navigate to the joyous parts faster.

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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