Are you harder on yourself than you are on your team and your family members? Do you set high expectations for yourself and beat yourself up when you don’t quite hit the mark? Do you sometimes find yourself calling yourself things you would never call anyone else? Things like clumsy, clueless and maybe even stupid?

Consider this – what if you were as hard on one of your co-workers as you are on yourself? What if you talked to them out loud the way you talk to yourself inside your head? How would that change your relationship with them? How would it change the quality of work they were willing to do for you? How would you feel about yourself, talking to someone else like that?

I’m gonna let that sink in…and then tell you something that will change your relationship with yourself. If high expectations and being hard on yourself worked, wouldn’t your life be perfect now?

Stop mentally treating yourself like a rented mule and start treating yourself like your most valuable teammate – because that’s who you are.

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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