Veterinary Wellbeing Wisdom Tiny Bites - Feeling Complimentary?
Are you feeling frumpy today?
Maybe you’re having a bad hair day? Or maybe you feel like you’ve added a few pounds or like the scrub color you’re wearing washes you out.
Here’s something to try – give yourself a compliment. Make it something you can believe, something you know is true about you – got it? Good – now go find a mirror and look yourself in the eyes as you give yourself that compliment a few times in a row.
Reminding yourself of your strengths can banish that frumpy feeling fast!
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