Have you ever heard the phrase “don’t should on yourself?”

Maybe you’ve heard it on this podcast, because I believe “should” is a dirty word when you apply it to yourself. You might as well stand there wagging a finger in your face, chewing yourself out for not living up to expectations.

Who’s expectations, though? Are you over 21? Are you self-supporting? What do YOU expect from yourself?

I’m not asking you to spew what other people expect from you – this is your life and your expectations are the ones that matter. The expectations of others are not in control of your life unless you let them be. Don’t. Live up to your own expectations – that’s where self-confidence and self-esteem come from.

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