The Take-5 Breath Break

Is your hospital having a stressful day?

I do now and then, especially when I find something fun to chew on and mom loses her mind!

Sometimes it feels like everyone is a gas can and you’re all waiting for someone to toss a match, right? That’s a terrible way to feel and a worse way to try to care for patients.

Can you all take 5 minutes at lunch to just sit and breathe? Put the answering machine on, lock the front door and all of you get together, shut off the lights, sit quietly and take long, slow, deep breaths.

Call a “take 5 breath break” daily if you can and watch the stress fall off of you and your team like hair falls off of me.

I’m Kacey and I love veterinarians!