All Episodes
Episodes
How to Manage Someone Who's Always Right - Wellbeing Wisdom Tiny Bites Podcast
Do you know someone who’s never at fault? They never do anything wrong, they always throw someone else under the bus, and they never apologize because they’re never wrong.
I have an important question for you – do you...
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Are You Stunting Your Personal Growth? - Wellbeing Wisdom Tiny Bites Podcast
I used to do this, and maybe you did, too – before I’d make a decision, I’d consider the opinions of key people in my life in order to decide how to act. This proved problematic because sometimes I thought that one...
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How do You Make Impossible Possible? - Wellbeing Wisdom Tiny Bites Podcast
The other day I needed to move a large bag of dog food. Twenty years ago it would have been easy…now, it’s a bit tougher.
Do you ever feel like you can’t do something?
Whether it’s something you used to be able to do...
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What Memories do You Leave Behind? - Wellbeing Wisdom Tiny Bites Podcast
Have you ever thought about the memories you are leaving behind you as you travel through life?
I didn’t until one playful night at the airport, waiting to board a plane. I had a box of chocolates that had been given...
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How to Easily Feel Better - Wellbeing Wisdom Tiny Bites Podcast
Quick – name three things you dislike.
Because I can’t read your mind, here are three common ones – being stuck in traffic, a difficult co-worker, and doing the laundry. What if I told you that the things you dislike...
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How to Create Delicious Anticipation - Wellbeing Wisdom Tiny Bites Podcast
Do you like planning things? Outings, parties, meals – those fun kinds of things?
Maybe parts can be un-fun, like when a problem crops up or it feels like you need more time to get done, but are you a person who...
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Do You Enjoy Your Peak Experiences? - Wellbeing Wisdom Tiny Bites Podcast
You know that wonderful feeling you get when you achieve greatness? That feeling when you have a peak experience?
Whether by achievement or serendipity, they’re called “peak experiences” because they don’t happen all...
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Are You a Mood Catcher or Mood Driver? - Wellbeing Wisdom Tiny Bites Podcast
Are you a mood driver or a mood catcher? When you walk into a room, do people become more like you or do you become more like them?
It’s common to be a mood chameleon, blending your mood to fit the dominant mood in...
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Why Hurt People Hurt People - Wellbeing Wisdom Tiny Bites Podcast
Maybe you’ve heard the saying, “hurt people hurt people.” It’s only the people who are unhappy who are mean to others. People who bully are unhappy. People who are manipulative are unhappy. People who are suspicious...
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Wolf Packs Your Team and You - Wellbeing Wisdom Tiny Bites Podcast
Think of you and your teammates or family members like a wolf pack. You’re all in it together and the survival of the family or business wouldn’t be possible without the contributions of every team member.
Not...
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Is Your Family a Special Kind of Crazy? - Wellbeing Wisdom Tiny Bites Podcast
Ah, family members. They’re a special kind of wonderful, mingled with a special kind of crazy, right?
Siblings who grew up in the same household, sharing the same life experiences, turn out quite differently, reacting...
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What the Bleep is Resiliency? - Wellbeing Wisdom Tiny Bites Podcast
Resiliency is a skill you can build.
Resilience is the ability to adapt to new situations, which you’ve been doing your whole life.
Resiliency is gracefully letting go of the things you can’t control. When you make...
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