What Your Dreams May be Doing to You

What are you working for?
What are you dreaming of?
Are you working for a better tomorrow, and dreaming of someday?

That’s very human – as a matter of fact, brain imaging shows that inside most peoples’ heads, there’s a lot of activity when they’re thinking about their goals, hopes and dreams. The brain imaging doesn’t tell the whole story, though – chemically, when thinking of goals, hopes and dreams, many people are feeling stress, not happiness.

When researchers look at people who are focused on the people, animals, plants, and events around them, chemically many of them are in a state of satisfaction and happiness.

How would you rather feel?

Sure, it’s great to have goals, hopes and dreams. It’s better to focus on the steps on the path to those goals – stay present and focused on right now and let your head and your heart guide you on a satisfying path to those goals, one step at a time.

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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