Taking Back Your Good Day

Did someone pop your balloon today?

My Poodle brother stole my favorite stuffed birdie and wouldn’t give it back – and he’s bigger than me! That made me mad and sad and sulky.

You, too? Did your day start off well and then someone did something so bad that you just can’t find your fun self?

Try this – is there anything you can do, right this minute, to make that person take back what they did? Can you fix what they did? Can you erase what they did?

No to all of that? Then your power is in letting it go.

When your brain starts working it like day-old chewing gum, put up that mental stop sign and think of something else. Sing a song if you have to – just stop thinking about whatever it is that you are powerless to change, fix or erase. And get set to get your good day back on track.

I’m Kacey and I love veterinarians!