Hitting the Mute Button on Yourself

Did you make a mistake yesterday? Welcome to the human race – we all do.

Maybe yours was a bigger-than-average mistake – how did you feel? Did the voice inside your head chime in with their opinion? And if you’re thinking, “I don’t have a voice inside my head,” that’s the voice inside your head saying that!

No one will talk to you as much in your life as that voice inside your head talks to you. Most of the time, we listen without questioning. I want you to question. When the voice inside your head says things to you that you would NEVER say to someone else, challenge that. Why are you allowing the voice inside your head to be rude, mean or even nasty to you?

When the voice inside your head starts that same old negativity, hold up your mental stop sign. Change the subject. Recite a poem. Sing a song. Do whatever it takes to put a sock in that voice inside your head so it can't keep undermining your happiness and success!

Stop allowing the voice inside your head to talk to you in ways you would NEVER talk to another person. You deserve better.

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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