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Wellbeing Wisdom Tiny Bites - Creating Comfort Around Uncomfortable People

Is there someone in your life that you consider too outspoken? Maybe you even avoid being around them because they make you uncomfortable?

First – let’s check and be sure – you are a human being, correct?

OK, then you probably think that person’s behavior is wrong and they should behave better. It’s human to think that anything outside of what we consider good and normal and appropriate is wrong, and guess what? We’re actually the person who’s wrong when we decide that the other person is wrong.

It’s not your job to control the behavior, attitudes, feelings or thoughts of the other person. When someone is too outspoken for your comfort level, then while they may be wrong for you, they’re not inherently wrong. Learning to take out judgement when thinking about or reacting to another person is a key skill in creating more wellbeing in your life.

As for that outspoken person – if you can avoid them, great. If not, come up with something you can say inside your head to remind you that they’re fine just the way they are. That’ll help you be comfortable and less stressed.

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